ergonomic couch We are all familiar with an ergonomic office space and ergonomic office chair, but what does it mean to have an ergonomic sofa? This information might just convince you to go the ergonomic route in your living room!

What Is an Ergonomic Sofa?

Like any ergonomic piece of furniture, an ergonomic sofa is designed with the user in mind. It isn’t about one-size-fits-all. It’s about building a piece of furniture unique to your body. Think of it like a shoe. You and your spouse probably don’t have the same size feet, so you buy different shoes, unique to your body. An ergonomic sofa is built with a similar concept: designed for the specific user. This helps reduce strain on your bones and muscles, which in turn decreases pain and helps you sleep better at night. In the end, your investment will lead to a happier, fuller life. But if several people are sitting on the couch at once, how can you have a design that suits them all? One option you can start with is a custom design that creates a seating arrangement custom to each member of your family. Otherwise, you can find sofas marketed as “ergonomic” that feature qualities like stress-resistant foam and headrests. However, you’ll have to sit on the sofa to make sure it’s a fit for your body before you buy. If you can’t find a sofa that fits each member of your family, an alternative is to buy an ergonomic chair fit for each person.

What Should You Look For in a Sofa?

Finding a sofa that suits your body can be tough. What may seem comfortable in the store can actually cause pain over time. For example, you can hop onto a big, squishy couch and feel like you’re lying on a cloud. Over time, however, the furniture will pull on your spine and pelvis, and you’ll start to feel achy and sore. Instead, look for a firm sofa. Of course, you want it to have some cushioning, but you don’t want it to be so soft that you don’t get any support at all. Experts suggest looking for a foam density rating of at least 2.4. Next, focus on the way your body is positioned when you sit on the sofa. You want to sit in an upright position and be able to rest your feet flat on the floor when your knees are bent at a 90-degree angle. You also want to keep a small amount of space between the backs of your knees and the end of the chair so that you don’t pinch off the nerves and blood flow there. Finally, choose a couch that will work for what you intend to use it for. If everything feels great in the store but you get home with it and have to crane your neck to see the TV, then you’re defeating the purpose of your ergonomic sofa.

Who Sells Ergonomic Sofas?

If you’re looking for an ergonomic sofa, keep your eye on brands like Fjords and Ekornes. With Fjords’ options, you’ll find built-in lumbar support and headrests with individually reclining sections to optimize each user’s comfort level. Not only do these sofas deliver exceptional support and comfort, but they’re also easy on the eyes! When your family is experiencing aches and pains, particularly in the back, spine, or hips, stop blaming it on age or poor health. The most likely suspect is actually your furniture, and it’s time to stop ignoring it. Start with a sofa that will support your body and keep you feeling comfortable long after use.