Ergonomics

Road trips can provide exciting opportunities to create memories with family and experience adventure in new cities and towns. Whether you’re traveling on a summer excursion, circling the country during the holiday season, or exploring at any other point during the year, you’ll want to stay healthy and comfortable along the way.  Keep reading to discover how you can implement...

In 2017, travelers set a new record for worldwide exploration, with over 4 billion passengers traveling by air. As the cost of air travel goes down and the available destinations increase, the demand for plane tickets will likely continue on the upward trend.  Unfortunately, travel isn't always the most comfortable experience. Flights can last anywhere from 30 minutes to 16...

Nearly 90% of Americans in the current workforce have a sedentary job. Those roles find us sitting down all day long, which places more pressure on our spine, potentially shortens our lifespan, and compromises our health. Studies have found that those who sit for more than 6 hours each day have a higher mortality rate, and research links excessive sitting...

Maintaining a comfortable work environment presents unique challenges for individuals who suffer from inflammatory joint diseases like Rheumatoid Arthritis, commonly known as RA. Moreover, individuals with joint pain, stiffness, or inflammation may struggle to find suitable accommodations during work hours.  By considering a few key products and lifestyle changes, RA patients may find some relief in ergonomic workspaces designed for...

Meditation has become increasingly popular in recent years, as more people discover the benefits of slowing down and tuning in to their inner selves. If you haven't tried this practice yet, now just might be the time to start. Meditation isn't exclusively about spirituality; it's a way of training your mind so you can control your thoughts and better understand...