Pain Management

  1. 5 Dangers of Poor Posture — and How to Fight Back

    Posted on December 13, 2017 by admin
    Today, poor posture is more than just a bad habit — it's a health epidemic. While most people are aware of the common problems of poor posture, such as neck and back pain, they don't realize that th … Continue reading
  2. Yoga at Your Desk

    Posted on October 18, 2017 by admin
    When you think about yoga, do you picture a thin, spandex-clad young woman bent into a shape resembling a pretzel? If so, then you may be missing out on one of the simplest and most enjoyable ways to … Continue reading
  3. 3 Benefits of a Standing Desk

    Posted on October 4, 2017 by admin
    Are you feeling sore and tight after a long day at the office, no matter how cozy the chair at your desk is? Though a stressful job may be the biggest culprit, one factor that most office workers are … Continue reading
  4. How do Hot and Cold Therapy Work?

    Posted on August 30, 2017 by admin
    When it comes to treating minor injuries or discomfort, hot and cold therapy are a common source of relief. These seemingly opposite options can banish inflammation from a sore muscle, reduce the pain … Continue reading
  5. Muscle Stimulation: How Does It Work?

    Posted on August 25, 2017 by admin
    From desk chair to the couch in our living room, the average American spends a lot of time sitting — about 13 hours a day, in fact. Combine that with the amount of time we spend sleeping (an additi … Continue reading

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