A typical day consists of getting up in the morning, commuting to work, putting in a full and productive workday, commuting home, and eventually returning to the warmth of your bed. Throughout this process there are key areas in which an ergonomic lifestyle can reign supreme. From the mattress you sleep on, to the desk and chair you work in...
You’ve heard the term ergonomic before. Maybe you have an ergonomic chair in your home or office. But what exactly does ergonomic mean? Ergonomics is the science behind creating the optimal environment where people and items can interact safely and efficiently. What makes an ergonomic environment depends on the person. An ergonomic office for a tall person, for instance, would...
The average person spends a third of their life sleeping. However, studies suggest that about 48% of the American population suffers from sleep deprivation. Less than half of those people actually take a specific action to sleep better. Sleep deprivation has been shown to: Impair concentration Contribute to symptoms of depression Age your skin Impair judgment Increase stress Contribute to...
As technology creates new opportunities for flexible work styles, more businesses are allowing their employees to work from home. With telecommuting on the rise, people all over the U.S. can now conduct business from the comforts of home as happier and more productive employees. Share This Infographic On Your Site <p><a href=’http://thebackstore.com/wp/telecommuting-future-workforce/'><img src='http://thebackstore.com/wp/wp-content/uploads/2014/08/1408_graphic-the-back-store-telecommuting_v2-compressed.jpg' alt='Telecommuting: The Future of the Workforce' width...
Chairs should support the body and promote good health, but all too often, office workers choose the wrong seat, leading to pain and discomfort throughout the work day. Ergonomic chairs are the best way to ensure happy, healthy workers. Share This Infographic On Your Site <p><a href=’http://thebackstore.com/wp/sit-back-relax-benefits-ergonomic-chair/'><img src='http://thebackstore.com/wp/wp-content/uploads/2014/07/1407_graphic-back-store-benefits-of-ergonomics-compressed-1.jpg' alt='Sit Back, Relax: The Benefits of an Ergonomic Chair' width='' border='0' /></a></p><br...
