health

  1. The Best Ways to Sleep While Pregnant

    The Best Ways to Sleep While Pregnant
    While most of us are quick to recognize that sleeping on our growing bellies during pregnancy is not a comfortable option, it can take a while to figure out what the best sleeping positions actually are. Here is an introductory guide to some of the most common and supportive positions for sleeping with a baby bump. Begin On The Side...
  2. How Ergonomics Affect Your Health

    How Ergonomics Affect Your Health
    The word "Ergonomics" came from two Greek terms intended to mean "work laws". Today, we define ergonomics as the study of working practices - discovering methods to ensure that jobs physically fit the people working in them. The more we adapt our workspaces according to the concept of ergonomics, the more we reduce the chances of ergonomic stressors and disorders...

2 Item(s)