Electronic Muscle Stimulation

If you’ve ever experienced acute or chronic pain, you may have heard that electrotherapy can be a powerful method of relief — but how can you use this type of treatment in your daily life? There are two main types of electrotherapy devices that you can use at home: electrical muscle stimulation (EMS) and transcutaneous electrical nerve stimulation (TENS). Both...

Have you been struggling with muscle pain or imbalances? Whether these concerns are associated with fitness training or medical issues, it’s important to possess an effective way to keep your muscles healthy. There are myriads of therapies, but depending on your situation, not all of them may have helped you in your healing process. An additional type of therapy your...