If you feel achy after a day’s work at your computer, you can likely blame your office chair. The fix is simple: buy a new one. But it’s not as easy as going online and purchasing the first chair you find. You have to be selective about the features to ensure you get that comfortable, ergonomic design that will relieve...
When we think of chairs, we think of sinking into a flexible, accommodating piece of furniture, perfectly suited for our sitting needs. And there are companies that cater to just that, offering seating options that have been specially designed for ultimate comfort. With so many amazingly cozy seating options on the market, it’s a wonder how these oddly uncomfortable chairs...
The word "Ergonomics" came from two Greek terms intended to mean "work laws". Today, we define ergonomics as the study of working practices - discovering methods to ensure that jobs physically fit the people working in them. The more we adapt our workspaces according to the concept of ergonomics, the more we reduce the chances of ergonomic stressors and disorders...
According to various sources, remote working and telecommuting may be the future of many occupations. Remote workers travel more than the average office-bound individual, and this road-based activity can have both positives and negatives. Although working away from an office can be exciting - whether you do it full-time, or get by during business trips, it's important to remember that...
A typical day consists of getting up in the morning, commuting to work, putting in a full and productive workday, commuting home, and eventually returning to the warmth of your bed. Throughout this process there are key areas in which an ergonomic lifestyle can reign supreme. From the mattress you sleep on, to the desk and chair you work in...
